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Workout at Home

Your In-Home Fitness Solution!

         Do you struggle to get to the gym or make time for your health and fitness?   You are not alone!

Statistically around 80% of gym members have difficulty getting to the gym often enough to see any results.  That's why we came up with a better way to support you and your goals, and have been improving our process for over 13 years. 

If you've been struggling with motivation, accountability, or seeing the results you deserve we're here for you. Our dynamic team of fitness professionals will help you find a healthy balance from the privacy and convenience of your own home. 

We've been helping the people of Brant County reach their health and fitness goals from home since 2009!

Living a healthy lifestyle requires maintaining a strong body and balanced nutrition. You can do it, but if you're here, like most people, you probably need a little help. Otherwise you would be doing, not researching. That's OK. You're not alone and it's why we're here. Our aim is to identify your health and fitness needs and goals, then design a balanced program that fits your needs, and your lifestyle, while we guide  and support you every step of the way.


Busy schedule? 

We bring the workout to you. We'll save you time and energy, and help you get the most from your investment in yourself, in the place it can help you the most, the privacy of your own home. 

No Fitness Equipment? 
All you need is some water, a towel, and enough space to make a snow angel, we'll take care of the rest. If you have fitness equipment we'll help you get increased value and results from your investment You may eventually want to get some equipment to help you continue to challenge yourself and progress at home. We can help you there too. No we don't sell fitness equipment, but we can give you impartial expert advice based on your budget and your needs, then help you master your new fitness tools when they arrive. We usually know where you can get the best price as well.

Why Choose Brantford Personal Trainer?

When we learned that 80% of gym members struggle to even show up, and that nearly half of them give up within 6 months, while still paying into a 1 yr contract;  We knew there had to be a better way to get people the accountability and support they deserve, to take control of their most important asset... Themselves!
Unlike other one size fits all programs, or quick fixes that don’t last; with Brantford Personal Trainer your program is personalized and tailored to your needs from the ground up, using the latest science-based information, with your long-term health, success and happiness as our primary goal.

Meet Your Brantford Personal Trainers

Your Home Fitness Experts

Joshua Kahn

Personal Trainer, Health and Nutrition Coach

Joshua is a physical health and nutrition educator with nearly 20 years experience as a fitness professional. He prides himself on helping people make sense of the conflicting fitness and grocery messages they hear daily. His clients invest in a cyclical system of assessments and tweaks that make sure they aren't being wasteful in their efforts, while receiving the support they need.

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Jeff Kehler

Owner / Head Trainer / Cycling - Running Coach

Jeff started this company back in 2009 as he transitioned from racer to coach to personal trainer. Originally focused on helping competitive cyclists and triathletes, his succcess in helping others succeed became an addictive passion, so he pursued his personal training certification to expand his knowledge, and his ability to help more people go after their deepest goals.

Today he strives to help as many people as possible find balanced enduring health. Over the years, he's had the pleasure of helping put people on Domestic and International podiums, helped clients with dramatic weight loss, post-physio rehabilitation, and has experience working with Clients with Cerebral Palsy, Parkinson, Fibromyalgia, Cardiovascular Diseases, and more.

Join Our Team

Trainers, Yoga Instructors, and Massage Therapists

Seeking certified, experienced fitness professionals who are passionate about helping people find a healthy balance in their lives and success reaching their goals.

If you're looking to get more from your career, and more for your clients, we're looking for you.

Set your own schedule, above average compensation, be part of a diverse and inclusive team while working independently. 


What We Offer

A Truly Personalized Fitness Experience

- In-Home personal training


-Endurance sport coaching

 No locked-in contracts, minimum purchases, or strings attached. All fitness equipment is provided.
All services are available as stand alone options, or can be mixed, matched, and tailored to your specific needs.

Personal Training

A Private Personalized Approach

Meet Privately with your Trainer in your home, outdoors, or online. When we come to you, we'll bring all the equipment needed to reach your goals. We can always use any equipment you have, and can help recommend the most cost and space effective equipment options for your goals if needed.

Exercising at Home
Nutritional Cooking

Nutrition Coaching

Daily Digital Support and Coaching

It's true; "Abs are made in the kitchen".
It's not about being perfect though, it's about understanding ourselves and striking a balance between the things we love that maybe aren't so great for our health and fitness goals, and the things we need to work on to reach those goals.

Endurance Sport Coaching

Maximize your Training

Our business started out by coaching para-cyclists, cyclists, runners and multi-sport athletes onto Provincial, National, and International podiums. We use the latest in technology and training theory to ensure we're helping our athletes develop the most relevant skills and abilities for their goals, events and body types. Whether you're new to endurance sports, or are looking to bust plateaus and move up through the rankings we're sure we can help you reach your goals.


Join Our Team!

Seeking certified, experienced, passionate fitness professionals

Home: Team Members
Acroyoga at Home

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

Ralph Waldo Emerson

Push Ups

Let's set some time to talk about your goals.

  • Looking to improve your health and fitness

  • Interested in Personal training or coaching services

  • Want to book a FREE consultation

  • Looking to take your fitness career to the next level

Tell us a bit about your goals, and when a good time would be for a quick chat.

Brantford ON, Canada.

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Thank you! We'll be in touch to set up your free consultation ASAP.

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